Kimchi is a Korean dish consisting of vegetables like radishes or cabbage which are stored, seasoned and salted in sealed containers, so as to ensure lactic acid fermentation for the same. This is the national dish of North as well as South Korea. This is a spicy dish that is said to have many health benefits for people, such as in the management of diabetes, a disease that is one […]
The consumption of sugar-rich foods is known to increase blood sugar levels. Similarly, there are foods that can help reduce level of sugar in the bloodstream. A tasty vegetable, Broccoli is consumed by many people across the globe. This green colored vegetable is consumed in the form of juice, slices and in many other ways. It has fantastic benefits for the management of diabetes. Broccoli and Diabetes Management In a […]
Okra is a green flowering plant, which is also referred to as “lady’s fingers.” It is a part of the same plant family as cotton and hibiscus. Most commonly, the term “Okra” is used to indicate the plant’s edible seedpods. For a long time, it has been regarded as a great food for all health-conscious people. It has also been found to be a great choice for diabetics. How Can […]
Nuts, which are often regarded as a “low carb” food, are usually regarded as a healthy option for those suffering from diabetes. However, similar to many healthy foods, these should be consumed in moderation in order to enjoy their beneficial effects without suffering from any health problems. Walnuts, almonds, pistachios and peanuts are some of the best nuts that are recommended for those suffering from diabetes. Why are Nuts Good […]
Your body controls your blood sugar, but it needs some help from you. Other than working out regularly, having a proper sleep-wake schedule, the right lifestyle, managed stress etc, it is important to have the right types of foods. What you eat tends to play a major role in keeping your blood sugar in proper levels. Some kinds of foods help reduce blood sugar levels more than the others. A […]